Ingredients:
- 1 cup dried dates
- 1 cup dried apples
- 1/2 cup almonds
- 1/2 cup walnuts
- 1/2 cup unsweetened shredded coconut
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions:
Using a food processor, blend the dried apples and dates together until they turn into a sticky paste
Put in the food processor the coconut shreds, cinnamon, nutmeg, salt, walnuts, and almonds
Mix the ingredients together in a blender until the mixture sticks together
Cover an 8x8-inch 20x20 cm baking dish with parchment paper, leaving some extra on the sides to make it easy to take off
Its important to press the mixture into the baking dish so that its even and smooth
Put it in the fridge for at least 30 minutes to set
Using the extra piece of parchment paper, lift the bars out of the dish and cut them into Lara Bar-sized pieces
The Gluten-Free Apple Pie Lara Bars can be kept in the fridge for up to two weeks in a container that doesnt let air in

No comments:
Post a Comment